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The week's events

  • August 19, 2014

    Category: EventsKidding Around with Yoga with Lauren Brown (Ages3-6 with parent)

    Tuesdays, 1:15-2:15 p.m. Through August 15.  Bring your little one in for an hour of yoga play and relaxation. Have fun with partner poses designed for parent & child.  Learn fun songs and dances which help kids to remember Yoga poses and keep them wanting to practice yoga long after class is done.  in the Program Room

  • August 21, 2014

    Category: EventsKidding Around with Yoga with Lauren Brown (ages 5 & up)

    In her sessions, taught using the Kidding Around Yoga (KAY) Technique, your kids will be jumping, dancing, and singing all while practicing yoga poses. The KAY system incorporates cardiovascular conditioning, fun and original music plus all of the traditional benefits of Yoga;  your kids will meditate, practice pranayama (breathing techniques) & asanas (yoga postures), and experience peace and deep relaxation.  Join Lauren for a great class that will open your child up to a new world of calm and relaxation that will carry on through  their day! Please bring a yoga mat or towel to use on the ground for the duration of class.  (The library has a few in case you forget).